Nutrition Information
share nutrition information, diet, exercise tips, and nutrition topics Nutrition Information: Macronutrients: The three main macronutrients are carbohydrates, proteins, and fats. They provide energy and are essential for proper bodily functions. Micronutrients: Micronutrients include vitamins and minerals, which are required in smaller amounts but are still important for overall health. Water: Staying hydrated is crucial […]
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