five SMART goals you created earlier in the term
Use the following questions to guide your response:
- What were you expecting from the experience before you started?
- Why were you expecting this?
- Why did you choose this goal?
- Did you learn anything about a different group in society (i.e., different age, profession, ethnic, racial or socio-economic group)? What did you learn?
- What is the most valuable experience you acquired?
- What impact did the experience have on your everyday life?
- What did you learn that was directly related to your course objectives?
Sample SMART Goals:
- Goal: Improve my time management skills to consistently meet assignment deadlines. Specific: Allocate specific time blocks for studying and assignment completion. Measurable: Complete at least 90% of assignments on time. Achievable: Use productivity techniques to maximize study efficiency. Relevant: Better time management will reduce stress and improve academic performance. Time-bound: Achieve this improvement within the next 2 months.
- Goal: Increase my public speaking proficiency to confidently present in front of a group. Specific: Attend public speaking workshops and practice delivering speeches. Measurable: Present at least three speeches to different audiences. Achievable: Seek feedback from peers and instructors for continuous improvement. Relevant: Improved public speaking skills will boost confidence and future career prospects. Time-bound: Reach a satisfactory level of proficiency within 3 months.
- Goal: Enhance my research capabilities to produce high-quality academic papers. Specific: Learn advanced research methods and citation techniques. Measurable: Achieve a minimum of B+ grade on all research-based assignments. Achievable: Utilize academic databases and consult with professors for guidance. Relevant: Strengthening research skills is crucial for academic success and future scholarly pursuits. Time-bound: Demonstrate improved research capabilities by the end of the semester.
- Goal: Develop cultural awareness by engaging in discussions with peers from diverse backgrounds. Specific: Participate in multicultural events and join discussion groups. Measurable: Engage in at least five meaningful conversations with peers from different cultural backgrounds. Achievable: Approach discussions with an open mind and respect for different perspectives. Relevant: Gaining cultural awareness fosters empathy and inclusivity. Time-bound: Expand cultural awareness within the next 2 months.
- Goal: Improve physical fitness by attending regular exercise classes and adopting a balanced diet. Specific: Attend fitness classes three times a week and follow a nutritious meal plan. Measurable: Track progress in strength, endurance, and overall well-being. Achievable: Seek support from a fitness instructor and a nutritionist. Relevant: Improved fitness enhances overall health and boosts energy levels for daily activities. Time-bound: See noticeable improvements in fitness levels within 3 months.
Answering the questions based on these hypothetical goals:
- Before starting, I expected to manage my time more efficiently to reduce stress and meet assignment deadlines. I believed this would lead to improved academic performance and a better overall experience during the term.
- I chose this goal because I recognized the importance of public speaking skills in various aspects of life, including academic presentations and future career opportunities. I wanted to boost my confidence and become a more effective communicator.
- During the research enhancement process, I learned about different research methodologies and citation techniques. Additionally, I gained insights into various academic disciplines and discovered how research impacts our understanding of the world.
- Engaging in discussions with peers from diverse backgrounds allowed me to learn about different cultures, customs, and perspectives. It helped me develop a broader worldview and fostered greater empathy and understanding.
- The most valuable experience I acquired was the realization that consistent effort and dedication lead to significant improvements in various aspects of life, whether it be academic performance, communication skills, cultural awareness, or physical fitness.
- The impact of achieving these goals had a positive effect on my everyday life. I felt less stressed about deadlines, more confident in public speaking situations, more knowledgeable about different cultures, and healthier both physically and mentally.
- Through the research goal, I learned how to conduct thorough research, critically analyze information, and present findings effectively. These skills directly related to the course objectives of developing research and analytical capabilities.